The secret of winning your diet
Throughout the world, dieting becomes one of the most important issues to the figure-conscious men and women. Fat men and women wants to belong to the group with sexy body and oozing sex appeal so they have to undergo surgery, liposuction, go to the gym, diets, and take a pill to burn their fats faster. Regardless of what they took, and what are the activities and procedures they under taken, the “right information is still needed” and it is the most important where I want to share with you.
The failure of the people who undergo diet is failing to conquer temptations to eat the food what the experts want them to avoid. According to the chapter 24 of the award winning book titled “The Purpose Driven Life” by Rick Warren, it says that you could not defeat temptation by fighting it. In fact; it would rather strengthen it so the only way to defeat temptation is to divert your mind and think of something important and something that could nourished your mind to yield a better result. So if you were advice not to eat pizza, then stop thinking of pizza instead, think of something that could make you happy like thinking of your boyfriend, your girlfriend, walking in the beach, all the happy moments you have had in your life and try to avoid thinking perspiring moment that would trigger you to think about food. You could also think of having your sexiest body and having a date with the most popular celebrity in the world! It’s awesome! This is what we called the “power of avoidance and diversion” and the “power of your mind” to win your goal to have a sexy and slender body.
Discipline is the second factor that we need to consider. If you were having your exercise, and proper diet with your corresponding diet pill, but you don’t have self discipline by eating anytime you want to eat and eat all want and all you can, or deprive and punished yourself from eating, then all the results would be negative and you could not achieve your goal and you don’t even win your diet. As what I have said above that you need to defeat your temptation in eating by the power of avoidance and diversion but if you will fail to discipline yourself then you would end into nothing. So it simply means you will act it in balance. Like a balance diet, proper discipline, and right information.
Men and women are differ in terms of diet because most of the time men will prefer to use and take muscle growth supplements, and muscle building pill plus a proper diet information to achieve their sexy muscled body. On the other hand, women are contented to have their diet pill to burn their fat faster and achieve their desired figure. But the bottom-line of this is the secret I have shared to you. Because your exercise would be useless if you eat more than what’s being prescribed to you. May I remind you, proper diet, right information, power of avoidance and diversion, power of your mind and you will succeed.